Bumpdate: Second Trimester

Motherhood

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I found out that it’s true what they say. The second trimester is indeed the “honeymoon” stage of the pregnancy. Physically, I didn’t have many symptoms at all. Some minor dizziness and hilarious moments we’ll attribute to pregnancy brain. But emotionally, I was all over the place. The mood swings from the first trimester continued and possibly multiplied. This could also be due to the fact that I was in the midst of planning a wedding and figuring out a move, but that’s a separate blog post to come later!

I was all over the place emotionally because I was going back and forth between feeling happy and fortunate to be pregnant with every kick and roll I felt, and feeling embarrassed by the many stares and remarks from others about my size. I know I’ve touched on this here before, but to reiterate, being pregnant is hard! Growing a human is hard! The world needs to cut pregnant women some slack. There is so much pressure to look good, have a perfect basketball-shaped belly, and be a “fit mom”, even before you’ve delivered your child. I can’t tell you how many people made comments about how I look like I’m “about to pop”, and I have to awkwardly respond that I still have 2.5 months to go! It definitely took a toll on me for a little there. By 25 weeks, I had already gained about 20 pounds. It wasn’t at all what I imagined when I pictured being pregnant, but I’ve accepted it. I’ve accepted the stretch marks, the chunky cheeks, and the fact that I’ll have my work cut out for me when I get back into the gym this fall. And that’s okay! Because at least for right now, I can continue enjoying feeling my little girl tumble around my tummy (and an extra donut with sprinkles!)

5 Tips for Healthyish Eating During Pregnancy

Motherhood

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Healthyish. 

I am probably the first person to admit that I’m not the healthy one when it comes to eating. During the first trimester, I rationalized my excuses by saying I was “too nauseous” to worry about eating my vegetables and “any food is better than no food!” But by the second trimester, I read that the baby begins to take in amniotic fluid and can taste just about everything mom is tasting. That definitely made me feel guilty about all the pizza and fries I’d been pigging out on! I knew I wanted to eat healthier, but being the picky eater I am, I didn’t have a clue where to start. So I talked to my doctor who helped me come up with some tips that I’m sharing with you all:

1. Pack a Lunch

I’m ashamed to admit that I eat fast food way more than I should- probably three times a week. I’m on the road often for work, so it’s convenient to go through a drive-thru and order some chicken nuggets for lunch. I don’t think I even need to explain why that isn’t the best option. Instead, I’ve opted to pack my lunch at least three times a week. This has helped soooo much in regards to making healthier choices. Since I don’t have much junk food at home, I’m pretty much forced to pack something good for me and little one, which is definitely a win!

2. Stay Hydrated

One of the things I hear almost daily (from everyone I talk to) is a reminder to drink water. Not only does it help with those obnoxious headaches and preventing stretch marks, but it helps curb some of those cravings you get at random times of the day. In addition to delivering nutrients to your baby, which is pretty important.

3. Start off with Desserts

I don’t mean like, for breakfast. But if you’re going to indulge in some sweets, doing so earlier in the day can be beneficial. This is because your body continues to be active for the remainder of the day, giving it the chance to burn off excess sugars you may have consumed. Whatever isn’t burned when your metabolism slows down by the time you go to sleep will be stored as fats. Take that for motivation!

4. Get your 30 minutes of Exercise

My primary goal in eating healthier is to make sure my child is getting the vitamins and nutrients she needs. But if I’m being honest, I also want to stay away from eating junk food 24/7 because I dread gaining too much weight during pregnancy. Sometimes that’s easier said than done, of course. On these days, I make sure I carve out enough time after work to do 30 minutes of cardio. It might not erase all of the bad eating I did during the day, but it definitely helps.

5. Find Healthier Alternatives to your Favorite Foods

For me, this is pizza! I can go without a lot, but I can’t resist a good slice of cheese pizza from Pizza Hut. And when I have pizza, I always want soda. I just feel like you can’t have one without the other, but that’s a totally different topic. One fix for me has been making healthier versions of these foods at home. Buying some dough and low-fat toppings for home is much better than buying processed, greasy food (as good as it tastes) from a chain restaurant. For soda alternatives, check out the Ice Sparkling Water flavors!

Skinnytaste is a website I found a while back that has plenty of healthier versions of my favorite comfort foods. Check them out!

 

I hope this info helps some of you out as much as it’s helped me. Cheers to healthier eating!

 

 

10 Pregnancy Symptoms I Never Expected

Motherhood

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Maybe it’s because I wasn’t well-versed in the pregnancy/parenthood/baby universe, but I can definitely admit that I was NOT prepared for the (mostly gross) symptoms I would encounter throughout the course of pregnancy. Thankfully, the internet exists and I could verify that these were in fact “normal”, or I’d probably be convinced I was carrying a baby alien…

*Don’t read on if you’re squeamish*

1. Constipation

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It’s gross, I warned you. But this had to be number one, because it was the most unexpected and the most annoying of all the symptoms.

2. Bloating/Gas

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By the end of the day, your baby bump has grown 2x the size, depending on what you’ve had to eat. And by the morning, it’ll be back to it’s normal size! And then there’s the uncontrollable passing of gas. On the bright side, you’ll never feel more comfortable around your partner than during this time!

3. Insecurities

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If you’re anything like me, you’re under the impression that you’re supposed to be glowing and having an adorable round bump you love to show off on instagram. The reality is, there will be days you hate the way you look and change your outfit 8 times before leaving the house. It’s not easy to see your body change so drastically in such a short time, but in the end, it’s worth it for the health of your little one.

4. Headaches

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Some days you wake up with a headache that sticks around for 48 hours, and some days it’s brought on by the annoying moments in life you no longer have the patience for. (See below)

5. Mood Swings

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Okay. This one I had actually heard of, but for some reason, thought I would be immune to. It’s not a myth. There were days I cried because someone I hadn’t spoken to in 10 years couldn’t make it to my wedding. Followed by days I would get irritated at my fiance for not replying to my texts fast enough while he was at work. *shrug*

6. Breast Changes

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They grow. They hurt really bad. They grow some more. Your nipples change colors. They might even start to leak.

You’ll probably hate them, then love them, then hate them again. It’s part of that body-changing process.

7. Cramps

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This was definitely the one thing I thought I would get to do without for 9 months, since you know, no period. Duh. Not true, though. Your uterus stretching to the size of a melon makes for some crampy times. Sigh.

8. Food Aversions

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I’d heard of food cravings, but didn’t know food aversions were a possibility! Luckily, I didn’t have too much of this. The only thing I haven’t been able to stand so far is Chinese take-out. Probably for the best, since I’m trying to eat somewhat “healthy”.

9. Dry, Itchy Skin

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Okay this one has been HORRIBLE. Your boobs and belly itch SO much. And scratching causes stretch marks. So you’re just supposed to put coconut oil on and hope for the best. WHERE IS THE PREGNANCY GLOW.

10. Tickling Feeling of Movement

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You won’t notice it at first, but in time, you realize that thing that feels like your stomach doing backflips is actually your baby. It’s a weird sensation and I didn’t expect it to tickle. But I did come to love it and I’ll gladly endure all of the bad symptoms to keep experiencing this one.

Bumpdate: First Trimester

Motherhood

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If you’re reading this, it’s because I made it through one of the darkest and scariest times of a woman’s life-the first trimester. (Dun dun duuuuun). Let me take you back to the moment I found out I was pregnant. I had been on birth control for 6+ years and my fiancé and I were not planning to start a family for at least another 2 years.  So to say I was “surprised” is an understatement. I went through the typical stages post-peeing on a stick time: shock at those two life-altering lines, panic of how I’m going to have a baby and plan a wedding at the same time, and then the inevitable excitement of becoming a “mommy”. All of this followed by rapid google searching, since of course, I realized I had no idea what I was doing. The google searching ended up being a HORRIBLE idea. I read story to story of miscarriages, MISSED miscarriages, blighted ovums (WHAT), etc. By the end of the day, I was convinced something terrible was going to happen to my baby.

It’s a scary thing to be growing a tiny human inside of you not be able to peek in and make sure little one is doing okay. I was forced to breathe, stay positive, remind myself to trust my body, and most importantly- stay off baby forums. I remember thinking “how can I care about something so much, that I didn’t even realize I wanted more than a few weeks ago?” Needless to say, I was relieved when I hit the glorious 12 week mark. Of course, the worrying didn’t completely stop then, but it was a milestone I was happy to cross, as the chances of something going wrong decreased significantly. For the most part, 12 weeks also marked the end of the less-than-enjoyable symptoms that come along with pregnancy: nausea, fatigue, constipation, etc. I finally felt that I could relax and start to enjoy the wonders of pregnancy, as I entered what people refer to as the “honeymoon” stage- the second trimester.